Reach Out For Sleep Guidance Connect with Us for Personalized Assistance Phone (519) 819-6983 Email krista@harmonyofdreams.com Location Ottawa, ON Social Media Send Us Your Inquiry Name Email Phone Company Message Send Message Free Baby & Toddler Sleep Chart Not sure how long your baby should be awake between naps?Download my quick-reference chart with age-by-age wake windows, nap needs, and total sleep goals — all in one place! Perfect for tired parents who want simple, expert-backed answers. Name Email Download the Chart